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The Bowl

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COLD-PRESSED JUICES

  • Orange juice

    100% orange juice

    Orange juice
  • Mango lemonade

    Mango & lime

    Mango lemonade
  • Lemon with mint

    Lime & mint

    Lemon with mint
  • Lemogranate

    Pomegranates & lime

    Lemogranate
  • HeartBeet

    Beetroot, carrot & orange

    HeartBeet
  • Sweet Greens

    Cucumber, kale, rocca, green apple & parsley

    Sweet Greens
  • 24 Carrot Gold

    Carrot, orange, lemon & ginger

    24 Carrot Gold

SALADS

  • Taboula Quinoa Salad

    Quinoa, pomegranates, almond, parsley, mint & spring onion.

    Taboula Quinoa Salad
  • Portobello Mushroom Salad

    Rocca, portobello mushroom, pine nuts, sundried tomato & parmesan cheese with balsamic dressing

    Portobello Mushroom Salad
  • Moroccan Salad

    Freekeh, carrot, spring onion, chickpea, pistachio, parsley, raisin & baby spinach with honey lemon dressing

    Moroccan Salad
  • Feista Salad

    Quinoa, edamame, sundried tomato, feta cheese, corn, almond, rocca with honey-lemon dressing

    Feista Salad
  • Blackberry & Goat Cheese Salad

    Blackberry, goat cheese, dates, sunflower seeds, pumpkin seeds, pomegranate seeds, candied walnuts, kale & rocca with pomegranate dressing

    Blackberry & Goat Cheese Salad
  • Mandarin, Beets & Edamame Salad

    Beetroot, mandarin, Edamame, feta cheese, candied pistachio & baby spinach with orange dressing

    Mandarin, Beets & Edamame Salad

BUILD YOUR OWN BOWL

  • Build your own bowl

    Build your own bowl

SNACKS

  • Veggie cup with skinny ranch

    Veggie cup with skinny ranch
  • Edamame

    Edamame
  • Greek Yogurt Berry Parfait

    Greek Yogurt Berry Parfait
  • Pomegranate Seeds

    Pomegranate Seeds
  • Beets 'N' Orange

    Beets 'N' Orange
  • Potato Chips

    With avocado dip

    Potato Chips
  • Mixed Chips

    With Avocado Dip

    Mixed Chips
  • Sweet Potato Chips

    With avocado dip

    Sweet Potato Chips
  • Beetroot Chips

    With Avocado Dip

    Beetroot Chips
  • Beet Hummus with Baked Pita Bread

    Beet Hummus with Baked Pita Bread

SANDWICHES

  • Falafel wrap

    Brown tortilla wrap, grilled falafel, carrot beetroot, pomegranate tahini sauce, rocca

    Falafel wrap

FAVORITE BOWLS

  • Low Carb Bowl

    Cabbage, grilled herb chicken, blanched veggies, tomato salsa & pomegranates

    Low Carb Bowl
  • Cauli-power

    Cauliflower rice, Spanish spicy shrimp, cinnamon spiced veggies

    Cauli-power
  • Ryde bowl

    Grilled Chicken, Brown rice, sweet potatoes, grilled mushrooms, tomato salsa, edamame & skinny ranch sauce

    Ryde bowl
  • Mexican Bowl

    Mexican rice, cajun shrimps, mango salsa, almond & corn

    Mexican Bowl
  • Vegetarian Bowl

    Lemon rice, Grilled Falafel, tahini, pomegranates & edamame

    Vegetarian Bowl
  • Kale Revolution

    Kale, quinoa balls with pomegranate sauce, carrot beetroot, corn & edamame

    Kale Revolution
  • Beast Bowl

    White rice, butter chicken, persian mint oil, crispy onion & cashew

    Beast Bowl
  • Vegan Bowl

    White rice & special gravy and teriaky glazed tofu (Mix of tofu, pineapple and red pepper)

    Vegan Bowl
  • Chef's Bowl

    Ancient grains, meat balls with pomegranate sauce, yogurt cucumber, crispy onion & pomegranates

    Chef's Bowl
  • Protein Fix Bowl

    Ancient grains, coffee steak, guacamole, mushroom sauce & almons

    Protein Fix Bowl
  • Rainbow bowl

    A mix of kale and lemon rice, honey sriracha chicken, sweet potato, crispy onions, beetroot hummus & skinny ranch sauce

    Rainbow bowl
  • The wild bowl

    glazed wild salmon, white rice, asparagus, mango salsa & crispy onions

    The wild bowl
  • Mermaid bowl

    lemon rosemary wild salmon, kale, carrot beetroot & sweet potatoes

    Mermaid bowl
  • Dr.Meshari's bowl

    Brown rice, honey sriracha chicken, crispy onion, roasted potatoes, creamy saffron sauce & a pinch of chili flakes

    Dr.Meshari's bowl

DRINKS

  • Diet coke

    Diet coke
  • Icelandic water (still)

    500 ml

    Icelandic water (still)
  • COKE ZERO

    COKE ZERO

    COKE ZERO
  • Icelandic water (Sparkling)

    Icelandic water (Sparkling)
  • Soft drinks

    Soft drinks

GUILT-FREE DESSERTS

  • Vegan cookies

    Chewy & soft non-dairy vegan cookies, made with coconut sugar, fresh coconuts, dates and walnuts. Nutrition facts per cookie: (Kcal: 128 Fat: 5g Crabs:19g Protein: 2g)

    Vegan cookies
  • Granola Bar

    Oats, almonds, sunflower seeds, sesame seeds baked with honey

    Granola Bar
  • Flourless fudgy brownies

    Intense fudgy chocolate brownies, topped with walnut chunks, without any kind of flour & refined sugar free & gluten free. Nutrition facts per brownie: (Kcal: 159 Fat: 10g Carbs: 15g Protein: 3g)

    Flourless fudgy brownies
  • Protein balls

    High in protein, no bake Peanut butter protein balls, keeps you full and satisfied. Nutrition facts per ball (Kcal: 95 Fat: 5g Crabs: 9g Protein: 4g)

    Protein balls
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